The programme would look like the following all run out of Wakefield Park Turf and the ideal 5 contacts per week:

• Monday – Strength & Conditioning 4.45pm to 5.30pm 
• Tuesday – Field Session 4.30pm to 6pm – Matt Calcott/Martin Garcia
• Wednesday – Rest
• Thursday – Field Session 4.30pm to 6pm – Matt/Martin and Mark Oates (Keeper Coach)
• Friday – Wgtn Academy Friendly League from 6pm onwards  
• Saturday – Rest
• Sunday – Recovery/Field Session – Matt/Mark